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Marc Hylans:- fundraising bike ride
My name is Marc Hylans and I am 35 yrs old. I am married to Robert's
Mum, Claire Hylans (formerly Peabody) We all live in the Church Gresley
area of Swadlincote in South Derbyshire - and we are right in the middle
of the wonderful National Forest I have known Robert for the past six
years and I have witnessed first hand the hardships that ITP causes him.
Please help the ITP Support Association to help Robert and family by making
a donation. On the donation
page where its says "Additional details, I would like my donation
to support", please click and choose me!
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Recently Robert has been prescribed danazol and azathioprine by
his Haematologist, unfortunately neither have benefited him so the
search goes on... Robert is a full time student at Burton College
and at the moment he is studying Music Technology -BTEC. I am aware
that the ITP charity gets little funding and unfortunately the only
source of funding is via donations by the public and generous businesses
- I also know that the volunteers are just that, and receive no
payment for their stirling work. The way I intend to help the ITP
Association is bike taking part in the Great Nottinghamshire Bike
Ride on the 21st June 2009 and I will be cycling 75 miles on the
day. I intend not only raising money on the day, but also the public's
awareness of this rare and unpredictable disease. I will be popping
the traditional sponsor form up on at my place of work.
I have also been in contact with the local press. They will be
running a feature with photographs of both me and Robert and I will
be showing a link to the ITP website so any donations can be made
via that. I am also going to utilise my work's Intranet - I work
for a large Building Distribution Company called Saint Gobain and
they have kindly allowed me to place the ITP website with the link
onto the Intranet (has he put the website or a link on the Intranet?)-
this will allow hundreds of staff to have a look at what you do.
I am also going into my work's monthly newsletter - again plenty
of coverage, it's free and all being well it will provide the ITP
charity with some well deserved publicity. Right, well I have started
my training plan - it is ten weeks long and it is outlined below.
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I would be tremendously grateful if you would be kind enough to sponsor
me with a donation. On the donation page where its says "Additional
details, I would like my donation
to support", please click and choose me!
Overall I am really looking forward to the ride - it will be a challenge
fitting the training in around a full time job, family life and the ever
mounting DIY jobs that never seem to go away, but I will work hard to
ensure I raise as much money as possible and also raise the awareness
about ITP both via the press, work and word of mouth.
I would like to thank the local cycle company Lloyds Cycles of Swadlincote
- lloydscycles.co.uk telephone 01283 214727 for all the great advice they
have given me on choosing my bike, and for all the time and effort they
have given me whilst fixing and servicing my bike - thanks Noel and all
the folks at Lloyds Cycles - I would still be trying to pick a bike if
it wasn't for your help :)
Marc.

10-week training guide for - 75 Miles
Week 1
2 x 20 - 25 mins
Sat or Sun: 1 ½ hours
Week 2
2 x 30 - 40 mins
Sat or Sun: 2 hours (25-35 miles)
Week 3
2 x 10 miles
Sun: 25 - 35 miles
Week 4
2 x 10 - 15 miles
Fri: 5 miles
Sat: 30 - 40 miles (2-2 ½ hours)
Week 5
Mon: 8 - 10 miles
Tues: 10-15 miles
Thurs: 10-15 miles
Sun: 40-50 miles
Week 6
Mon: 10 miles easy recovery
Tues: 15-20 miles
Thurs: 15-20 miles
Sun: 45-55 miles
Week 7
Tues: 20-25 miles
Thurs: 20-25 miles
Sun: 50-60 miles
Week 8
Mon: 10 miles easy recovery
Weds: 15 miles
Sat: 20-25 miles
Sun: 55-65 miles
Week 9
Tues: 15 miles
Thurs: 25 miles
Sat: 45 - 55 miles
Sun: 60 - 70 miles
The week before you go!
Mon: 10 miles
Tues: 5 miles
Weds: 10 miles
Thurs: 5 miles
Fri: Rest
Week one has been completed, only 9 to go :)
I would be tremendously grateful if you would be kind enough to sponsor
me with a donation.
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